Build a solid foundation of strength and gymnastics skills to elevate your performance in functional training with Pursuit Baseline.
PURSUIT.
Baseline
📱 Training app
🗒 4 days / week
🧭 60-90 min / session
📊 Progressions tailored for all levels
📷 Detailed instructions and demo videos
📣 Training block breakdown
Pursuit Baseline is for the CrossFitter who enjoys working out with their friends or jumping on the daily WoD at the gym, but who is tired of not progressing in their gymnastics or strength.
This program is designed to give you the best of both worlds. It will ensure you have the structure and planning required to improve your strength and gymnastics, while leaving enough time for you to jump in on workouts with your friends or join the WoD at your gym.
Strength
and
Gymnastics
Build a solid foundation of strength and gymnastics skills to elevate your performance in functional training with Pursuit Baseline.